Apparently Mark Zuckerberg has encouraged people to run a mile a day. He feels it will improve people’s overall health, which is probably true. Looking into it, there’s a group that tracks people who have run at least a mile a day for at least one year! The numbers on the Running Streak page are crazy. Some runners have been going for over 30 years without missing a single day. I’ve been running for years and that still seems like a lot of running. I’m interested in seeing how long I can go without missing a day (or more likely doing too many miles and getting injured).
Anyone interested in starting a BAR Running Streak club?